Heard about Resveratrol?

by Denise Richards

Resveratrol is a powerful antioxidant which is found predominantly in the skin of grapes. This is produced as a defense mechanism against environmental stress by the plants. Resveratrol is also found in smaller quantities in lily, spruce and eucalyptus apart from being produced as diet supplements.

Recent studies have shown some interesting facts about this antioxidant. Resveratrol is seen to reduce the aggregation of platelets in the blood thereby reducing the risk of strokes, clots and even heart attacks. Moreover, resveratrol helps in prevention of damage of cells resulting from the presence of free radicals. This powerful antioxidant is also known to fight cancer effectively in all stages.

Though the curative effects of resveratrol are only in the research stages, this antioxidant shows a lot of promise in the cure of heart diseases and cancer. It reduces the risk of heart attacks and clotting of blood with the property by which it reduces the aggregation of platelets in the blood. Resveratrol also shows promise of damage prevention of free occurring cells. This property shows promise in the treatment of cancer.

Wine is an excellent source of resveratrol. It is found more in red wine as the fermentation period is long. Another factor influencing the amount of resveratrol in wine is the environment the grapes are grown in. If they are from humid conditions, resveratrol content is found to be higher. This is due to the fact that grapes tend to be affected by fungal diseases in humid areas due to the moisture content.

Resveratrol is found to reduce aggregation of platelets thereby helping in the prevention of atherosclerosis. Studies are however inconclusive as they have been conducted only on tissue cultures in artificial environments. It is yet to be tested on animals and humans.

It is also commonly believed that resveratrol has anti aging properties as demonstrated by experiments conducted on animals. Polygonum is a plant which contains resveratrol in abundance. This plant is one of the main ingredients present in some of the asian herbal remedies for heart and liver.

Resveratrol is also manufactured as diet supplements. It is available in the form of a transdermal patch and in liquid form. The transdermal patch resembles a nicotine patch. This antioxidant is also offered in powdered or tablet form.

However, as with all substances, it is prudent to wait for further research and analysis before using this antioxidant as a sure treatment or preventive measure for any condition. Though resveratrol displays a very strong positive potential in certain conditions like coronary disease and cancer, there is a long way to go before it can be determined whether these diseases can be helped with this antioxidant or not.

It is also not advisable to consume red wine in big quantities in a bid to prevent heart diseases and cancer. This will inevitably lead to other conditions like liver damage. It is prudent to wait for any outcome from research in the form of licensed drugs. Information and updates on resveratrol can be found on the internet.

There is no harm however in taking natural grapes, peanuts, blueberries and such known to contain resveratrol in reasonable quantities rather than taking supplements that contain resveratrol, or in powder and patch forms.

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