Today I’m going to share with you the basics behind many of my most successful healing programs. This basic understanding leads to healing Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure.
If the basics behind these simple programs are understood, the same knowledge can be taken and used to work on several other conditions by yourself.
What is the basic body function ? Muscles move the bones by orders from the nerves. What if the nerves do not order the muscles to move the bones? The muscles stay still, normally. Thus, relaxed muscles will stay so until they are told by connecting nerves to create tension to move some bones. Naturally the muscles will stay stiff if they are tense, until told to relax by the nerves.
Usually this system works extremely well. The problem arises, when for some reason the muscles stay either tense or unused for a long period of time. The most common problem are back and neck problems. But the fact is that most health problems are at least partly caused by chronic tension in some muscles.
Tension in the muscles may give rise to these four major problems :
1) The bones and body are moved by muscles. Wrong body position will be the result of long periods of tension in these muscle groups. Other muscles around the area will be made to compensate as these tense muscles can’t do their normal job. The head pointing too much forwards is a common problem for most people, due to which muscle groups such as the jaw muscles will be relied on to balance the head - a work normally done by the neck muscles if they are not tense. This is one of the root causes for TMJ / other jaw problems. If jaw muscles are tense, the muscles around apply pressure on the breathing passages and snoring is the end result. One of the main causes of dizziness and vertigo is the wrong positioning of the head which gives rise to imbalance in the balance system of the ears and the eyes.
2) Tense muscles prevent blood flow. Instead of supporting the veins delivering oxygen to every cell in the body, they actually block it. This is especially harmful when it comes to muscles that can prevent blood flow up to the brain. This kind of muscle tension causes migraine and other headaches. It also causes dizziness/vertigo and Fibromyalgia. The brain is not the only part of the body that needs oxygen filled blood; if the muscles around the genitals are tense, men will suffer from erectile dysfunction.
3) Bones are locked by muscles in unnatural positions, if they are held tense for a long period of a time. The brain receives the pain signals when the bones eventually press on nerves. Including arthritis, almost all conditions that include pain are caused by tension in the muscles.
So what is the solution? It’s simple. Move and stimulate the muscles that are stiff. Remember that muscles will not change their position till they get orders from the nerves that control them. These nerves are of course controlled by the brain, which hopefully is under your control. So get the muscles going and the pain and problem will go away.
Even though I am simplifying things in this article by going back to the basic, truth remains that solutions to many major health problems have been found by me even to some of those problems supposedly held incurable by the traditional medical system - by mostly focusing on loosening up both big and small muscles of the body. I’m discovering new conditions that these simple methods can heal are being discovered by me !
About the Author:
Christian Goodman is the author of the alternative health blog he has several unique alternative health programs helping for various conditions such as to Stop snoring, heal TMJ, lower blood pressure, lose weight and more conditions.
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