For some people, symptoms of ovulation are nonexistent, or nearly so. For others, they’re quite common. Usually, you’re going to ovulate between 12 and 16 days after the first day of your last period. When you ovulate, you may notice that there are some slight changes in your body, such as thinner cervical mucus, slight cramping, a higher body temperature, or even some slight spotting. You may have seen or felt these changes before and paid no attention to them. If they’re very subtle, perhaps you don’t even notice them at all. However, if you want to notice them so that you know when you’re ovulating, pay attention and they should be quite easy to spot.
It’s important to be in tune with the way your body works, so you can notice the subtle changes brought about by ovulation. Perhaps the first symptom of ovulation is that your vaginal secretions become thicker and increase in volume. This happens because your hormones change during this time of the month.
Two to three days before ovulation you will notice this increase of clear slippery vaginal discharge, during these days you are fertile but, the last day of the vaginal discharge you are most fertile. This is because it is on this last day of discharge or the day after, that ovulation actually occurs. Remember, sperm can live up to five days in the vagina so even if you have not ovulated having intercourse on these days is very beneficial.
The second symptom of ovulation is slight cramping; this cramping you may feel is often called mittelschmerz which means middle pain in German. Middle pain is usually felt on the side you’re ovulating on. This is caused by the release and movement of the unfertilized egg down the fallopian tube. For me this is not a constant pain it is usually just one of those “ouch what was that?” and then it is gone however, and this may occur several times during the day.
You may have pain associated with ovulation every month, but for many people, it only occurs every third month. This type of pain should be fleeting and should disappear within six to eight hours regardless. However, it can stay around for up to 24 or 48 hours. If you have particularly severe ovulation “symptoms,” you may also have bloating, pain during intercourse, frequent urination, or nausea. You should know that these types of symptoms are pretty uncommon, though.
Another symptom you may notice is that you have a slight pink tint to your vaginal secretions. Again, this is completely normal. Of course, ovulation symptoms and signs vary between women. However, you should be able to check your basal body temperature and notice that you have a slight increase after you ovulate. For most women, body temperatures rise between 0.4 and 1 degrees during ovulation.
As well as the symptoms listed here, many women report that during this time they actually have an increased desire to have sex. This is simply your body’s way of making sure all of its hard work does not go to waste. After all you know what they say it takes two to tango!
I know this may seem like a lot to take in right now but, in the long run becoming more familiar with your body and all its working structures will not only help you identify the symptoms of ovulation but, can also help you get pregnant in the shortest period of time.