Archive for the 'Fitness Equipment' Category

Life Fitness Treadmill - Your In-House Fitness Trainer

Published
by
Ray Lam
on August 8, 2008
in Fitness Equipment
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by Ray Lam

Life Fitness treadmills have been designed in such a way that they fit well in almost any home. Not only that, but Life Fitness treadmills are also priced to be affordable for most of the people looking for a treadmill and they have all the features that they need in order to get a good workout without having to travel anywhere.

The Life Fitness Treadmill range for home use, starts at the basic T30 model. The next level includes three Premier models. At the top of the range, the two Elite Home Version models, based on the popular Health Club Model, offer a luxurious treadmill experience.

The magic of an Elite Life Fitness Treadmill is that the machine is so inviting, that all the run of the mill exercise-dodging excuses just seem to peter out… You will find that you just h?ve to get on this treadmill! This is particularly true with the T9e Elite with E3 LCD Entertainment System. The GoSystem One-Touch Quick Start will have you hit your stride, before you even get a chance to change your mind.

Basic treadmills are included in the T3 series of Life Fitness treadmill models. There are two choices in this category viz the T3 and the T3i. Both of these Life Fitness treadmill models offer a large number of features including classic workouts (hill, random, manual), sport training workouts (sport training, 5K sport training, 10K sport training) and EZ Incline TM workouts. Display options on the T3 and T3i models of Life Fitness treadmill include display of elapsed time, distance, speed, incline, heart rate, calories per hour and calories burnt.

Life Fitness treadmills in the T5 series are meant for competitive running. The main difference between a Life Fitness treadmill in the T3 series and the T5 series is that those in the T5 series are capable of speeds up to 12 miles per hour.

A Life Fitness treadmill from the T7 line, adds daily training workouts to the package (30-minute walk, 3-mile jog, 45-minute cross-train) and customizable workouts.

The T9 series of Life Fitness treadmill models additional customizable workouts, speed interval training, pace mode, calories goal, distance goal, and time in zone goal, as well as Life Pulse TM digital heart rate monitoring. The Life Fitness T9i treadmill bears up to 400 pounds weight and features a 5/8 inch 60 x 20 inch belt with cushioned deck, 3.5 inch roller and 4.0HP motor. This treadmill series offers a top speed of 12 MPH, inclines up to 15% and provides readouts/feedbacks. It also provides 16 preset programs as well as six custom memory slots for personal workouts and it monitors heart rate through Ergo hand sensors and a wireless chest strap.

Life Fitness treadmills have an excellent life span. Some of the popular discount Life Fitness treadmills are model numbers 5500, 8500 and T3i. No matter how strenuous workouts users desire (use of hand weights to tone arms and body while walking/running on the treadmill), Life Fitness treadmills are a great piece of exercise equipment.

About the Author:
Learn about treadmill ratings and get a limited FREE ebook on “Best Treadmill Routines” by visiting http://treadmills-advisor.info, a popular website that provides free treadmill reviews and treadmill workout advice.

The Sole F85 Treadmill: A Folding Treadmill Rated a Best Buy

Published
by
Torri Tompson
on July 16, 2008
in Fitness Equipment
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by Torri Tompson

After reading all the rave reviews on the Sole F85, I wanted to see what all the fuss was about. Why were so many people excited about this machine? Why is it Sole Fitness’ number one selling treadmill? So, I took a look at it for myself.

The first thing that I noticed about the Sole F85 was how it was constructed. It is a very unique and sturdy design. So sturdy that it will probably last years, if not a person’s lifetime. The unique construction of the treadmill enabled it to have some really cool bells and whistles added to it, too.

One thing that really stands out to me about the Sole F85 is its large running area. It can easily accommodate tall people and people who weigh up to 400 pounds-as well as intense runners. The machine comes with a powerful, quiet, and ultra smooth 3.5 continuous duty horsepower motor that will make all people, regardless of height or weight, feel comfortable and safe because it doesn’t strain under intense pressure.

The shock absorption deck on the Sole F85 is really nice. The treadmill has a Cushion Flex deck that will let people walk or run longer because it takes the pressure off of the knees and joints. According to many consumer reviews, the deck absorbs the shock better than most treadmills they have used.

The Sole F85 is a strong, sturdy treadmill. The frame itself weighs around 280 pounds. Yet, I found it to be a real space saving treadmill because of its easy-assist folding feature. Despite its weight and sturdiness, the machine can be folded with one hand.

Unique features that I like on the Sole F85 treadmill include the two onboard cooling fans and the built-in speakers for iPods or MP3 players. Obviously, Sole Fitness has really put a lot of thought into the treadmill and figured out ways to make consumers more comfortable during their workouts.

If you are in the market for a treadmill, check out the Sole F85. Besides the things I mentioned, the machine has a lot of features that are sure to please such as speed and incline controls on the arm rests, a lifetime warranty on the deck, frame and motor, and a five year warranty on parts. The Sole F85 is by far one of the best deals on the market. I have no questions now as to why this machine is the best selling treadmill that Sole Fitness offers.

About the Author:
Get the detailed review of the sole f85 here. You’ll also get full reviews and recommendations of the best treadmills available today to help you get fit and in shape without going broke!

A Few Tips You Need To Know Before Purchasing Fitness Equipment

Published
by
Alex Craig
on June 17, 2008
in Fitness Equipment
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by Alex Craig

More and more people are starting to realize their bodies are out of shape. The fitness and weight loss industries have recognized a huge increase in the last couple of decades, mostly because of the obesity epidemic that’s been plaguing Americans for the same amount of time. It is a well-known fact that we’re the most out of shape and fattest country in the world and that up to 70% of all Americans are considered to be clinically obese. A few people, perhaps you yourself, have the determination to change this problem.

Fitness Equipment Choices For Your Home

Along with eating healthy and drinking plenty of water, the best way to lose weight is by investing in some fitness equipment for your home, or getting a local gym membership. Fitness equipment is a great way to exercise because different machines and the like are designed to work out particular areas of your body. At the gym you might see a pull-up machine, a stationary biking machine, and a treadmill. All of these pieces of fitness equipment help you burn fat and keep it off with regular use.

If you are checking into toning up your upper body, I would advise buying a a set of weights or a pull-up machine like you’ve seen at your local gym. A set of weights is ideal as they’re relatively small compared to nearly all other fitness equipment. Also, you are able to leave them sitting anyplace around your house in case you have the urge to workout. Doing a set number of pull-ups is one of the many prerequisites for becoming a Marine, so you can’t fail with building up muscle in that manner. You are essentially doing the physical exercise used by the best of the best!

Treadmills For The Home

The most common piece of fitness equipment you’ll see in the average home is the treadmill. Treadmills are wonderful because they allow you to move around and get your heart rate up. This is known as cardio and is the #1 way to lose weight and get fit. Treadmills also have timers, speed adjusters, and some of the newer ones will actually show you what your heart rate is while you’re running on them. The best part about treadmills is that they’re great for the whole family. I would recommend a treadmill for any household.

Altogether, there are a countless methods to slim down utilizing fitness equipment. The only downside that I can think of to investing in fitness equipment besides the cost (which you can’t actually complain about, since these are large and intricate machines), is finding room to accommodate them all in your home. Numerous pieces of fitness equipment can lead to household clutter and this is particularly hard when they are not even in use any longer. It does not matter whether it’s a pull-up machine, a set of weights, or a treadmill - any of them will help you achieve your long sought after goal of getting and staying in shape.

About the Author:
Author Alex Craig can help you get fit. For more information on choosing Fitness Equipment, or other fitness related info, please check out www.MedSourceUSA.com.

Sole F80 Treadmill Review: The Only Treadmill You’ll Ever Need

Published
by
Torri Tompson
on June 13, 2008
in Fitness Equipment
. 0 Comments
by Torri Tompson

I learned that the Sole F80 treadmill was the treadmill choice of upscale establishments like the Hilton Hotel chain. This intrigued me, so I took a look at the machine. I already knew that any piece of exercise equipment in a high-end establishment would be top of the line. Yet, I wanted to see for myself what made the Sole F80 so special.

When I first saw the machine, the word that came to my mind was: solid. The Sole F80 may not appear to have all of the bells and whistles of other machines, but it is a commercial-quality machine. And, looks can be deceiving. The Sole F80 has six workout programs, speed and incline controls on the arm rests, cooling fans and built in speakers for iPODS or MP3 players. Speed, time, incline, calories burned and distance are all shown throughout the workout, which means no button pushing during a workout to see your results!

The Sole F80 is a solid treadmill. Its heavy duty, but it comes with an easy assist folding feature that makes it easy to fold. The machine is also easy to push around and maneuver once it is folded. This makes it ideal for someone who needs to move it into a closet or corner after a workout. The Sole F80 is a space saver. Anyone in the market for at treadmill should definitely take a look at this machine. It’s solid and easy to work with.

I learned that the Sole F80 model was upgraded in 2008 and it now comes with a powerful 3.0 continuous duty motor. The motor is very quiet and the machine is very smooth. It can easily handle a person up to 350 pounds with bogging down or straining the motor. I should note that this machine is for someone who walks or jogs. Serious runners should probably look for a machine that has a little more horsepower.

I took a look at the warranty on the Sole F80 and it is well above most other treadmill warranties that I have seen. The company offers a lifetime warranty on the frame, deck and motor. The price of the machine is less than what I would have thought it would be, considering the features, warranty and the solid durability of the machine. It certainly is the best machine in its price range. When you take into account that the company offers a $500 instant savings if you purchase it directly from them, I can see why the Hilton Hotel chain and others are choosing the Sole F80. It’s a wonderful piece of exercise equipment.

About the Author:
Get the detailed Sole F80 treadmill review here and learn how you can get Sole treadmill discounts including a $50 rebate!

Hydraulic Fitness Equipment for Strength Training

Published
by
Felicitas Tan
on May 14, 2008
in Fitness Equipment
. 0 Comments
by Vladimir Korozova

Everyone uses hydraulics in every day life, one way or another. Most doors that don’t slam shut have a hydraulic tube at the top that stops the door from closing quickly. Fitness equipment is not any different. Many fitness machines use hydraulics to give you a smoother workout.

Fitness equipment mostly uses hydraulics for resistance and that is required when you are trying to improve your strength. When you are lifting free weights then gravity becomes your resistance and when you are rowing then your resistance is the water.

When you apply force on the fitness equipment then the hydraulic cylinders add the resistance to challenge your workout routine. Machines that use weights are a lot more difficult to move smoothly and when hydraulic cylinders are added to the equipment it is more challenging when you increase the force.

There are many benefits that people love about using hydraulic fitness equipment. First of all you are able to go more at your own pace than with regular weight equipment. Your muscles will also be less sore. This is a great benefit especially to children, seniors and women. In addition you never have to worry about lifting the weights on and off of the machine.

More and more gyms are switching over to using hydraulic exercise machines. This is because many different people with a variety of levels of fitness can exercise with the same equipment. Many gyms get a variety of machines that are specialized for a certain exercise such as leg extensions, arm curls, shoulder presses, hip adductors, rotary torsos and biceps, along with machines that specifically target certain muscle groups.

There are not many options for consumers when trying to purchase hydraulic fitness equipment for home use but there is one and it is a rowing machine. However, be aware that the quality of a home version is not as good as a regular rowing machine.

As with most types of equipment, there are a few negative aspects to the hydraulic fitness equipment. The movement of the machine may not be very smooth as with other exercise machines. This is more noticeable when your exercise involves a pushing or pulling movement. Serious athletes and body builders may find that their strength is far beyond what the resistance on a hydraulic can offer and, therefore, their workout is not as challenging. Also, for a home consumer, there is not much hydraulic fitness equipment to choose from and it is expensive.

If you are considering adding strength training to your exercise routine then you should consider using hydraulic fitness equipment to help you achieve your goals. If you want to use hydraulic equipment it is best to join a gym or fitness program that has these available. It can be quite expensive to buy pieces for your home and the options for home use are rather limited.

About the Author:
Want to know more about fitness equipment? Go to www.allaboutfitnessequipment.com and read about purchasing used fitness equipment and other related subjects.

Treadmill Comparisons: Get The Inside Scoop on Buying Treadmills

Published
by
Torii Tompson
on May 10, 2008
in Fitness Equipment
. 1 Comment
by Torii Tompson

Learning all you can about treadmills before you purchase one is a good idea. Treadmills come in all price ranges. The differences in cost are based on the machines’ performances, warranties, space allotments, as well as features and components.

Just like most other products, the more expensive treadmills are higher quality machines. Yes, it is easy to find cheap treadmills that are appealing to the wallet. But, most people end up wishing they hadn’t purchased them. Cheaper machines don’t live up to workout expectations, and they often break down. A high quality treadmill will cost at least $1000. While that may sound like a lot of money for a piece of exercise equipment, these high end machines give better workouts and are less likely to break down. Keep the following things in mind when you go treadmill shopping.

The type of warranty that comes with a treadmill should be one of the main deciding factors on whether you will purchase the machine, or not. Manufactures that produce quality machines will offer lifetime warranties on their machines. If you are looking at machines that have a short warranty period, beware. The manufacturer isn’t standing by the equipment long term. This means they aren’t confident in their machine. If they aren’t putting faith in it, why should you?

If are torn between two treadmills and the warranties seem similar, look for any differences in the warranty. Read all the small print on the warranties. Find out if one offers in-home servicing, or if there are any hidden charges or loop holes in the warranties.

If you are going to purchase a folding treadmill because of space allotment issues, make sure you test out how easy (or difficult) it is to fold the machine’s deck up. Avoid ones that are difficult to lift. If lifting is a health concern for you, consider purchasing a machine that will fold with the push of a button. Be sure you test out how easy it is to move the treadmill around, especially if you plan on storing it away between workouts.

You wouldn’t purchase a car without test driving it, why should buying a treadmill be any different? After all, a treadmill’s performance is crucial to whether you will be happy with it. Test out the treadmill before you purchase it. Put it through a workout and see if it meets your needs and expectations. If the motor sounds strained or make irregular noises, it is probably not powerful enough for you. In addition, know that some treadmills will go faster and incline more than others. If you are a runner, having a treadmill that will be able to keep up with your speed is crucial.

Read up on treadmills. Find out about the various components and features of different treadmill models. A treadmill buying guide can help you learn all you need about the key components on treadmills such as the frame, deck, motor, tread belt and rollers.

Reading treadmill reviews and visiting forums is also a great way to find out about various treadmill models. Talking with people, and getting first hand accounts of how machines are working for people, often answers those remaining questions you may have about specific treadmills. In fact, these first hand accounts can be more beneficial to buyers than even reading reviews and buyer’s guides.

About the Author:
Look for the best rated treadmills today here! You’ll also find the complete buyer’s guide that will walk you through everything you need to know when making treadmill comparisons.

Middle Age Fitness - Choosing The Right Exercise Equipment

Published
by
Allison Thompson
on February 20, 2008
in Fitness Equipment
. 0 Comments
by Allison Thompson

Exercise equipment is certainly the most effective and easiest way for a person to get fit no matter their age. But when it comes to choosing the right one you may find it difficult to decide which is best for you. This is because there are so many different types of fitness equipment you can use and the costs of each piece varies greatly. In this article however we will take a look fitness equipment that a person can either use in the home or in the gym. But if considering buying equipment for the home you need to take into consideration how much space you have available for the equipment as well as how much money you have to spend. Below are 4 pieces of equipment that you could purchase quite easily for use at home.

Treadmills

These are becoming increasingly popular with homeowners as well as being readily available to use at your local gym. They come in a variety of different styles from the very basic to the much more advanced versions which can even be connected to your PC. It is important that the treadmill you purchase is solidly constructed as well as has a smooth walking action and comes with a wide belt for you to walk and run on as well as having an incline setting. Also the machine you purchase should also come with a safety cut off mechanism. Normally this is small key which is inserted in to the machine and then is connected to the user by a rope and as soon as it become disconnected (pulled out of the machine) the treadmill automatically stops.

Elliptical Trainer

Of all the pieces of fitness equipment we are looking at in this article the elliptical trainer provides not just a comfortable way to exercise but also does not place as much pressure on the bones in their body. The other big benefit to be gained from using this piece of exercise equipment over say a treadmill is it is very easy to understand and use so even some one who is a complete novice will have no difficulty using it. All the elliptical trainers you can now purchase for the home are designed to allow you to increase the intensity of the workouts you do on them so this means as you get fitter you won’t be prevented for increasing how much resistance is being placed on your muscles as you work them.

Exercise Bikes

If you are looking for a much more comfortable way to exercise and a piece of exercise equipment that takes up very little space then this may be the ideal piece of equipment for you. This particular piece of equipment is particularly good for those people who have led very sedentary lives and are only just starting to exercise again.

We have already looked at several different pieces of exercise equipment that we can use in the comfort of our own homes. However now we take a look at one more piece which will not only help you to get back into shape but can be used in the comfort of your own home as well as being the cheapest to purchase.

Swiss (Exercise) Ball

Although these have been growing in popularity in gyms they can also be used in the comfort of your own home. Although many people believe that this form of exercise equipment is relatively new in fact they have been around since the 1960’s. It was during the 1960’s that exercise balls were used to help children who suffered from muscular dystrophy in order to improve their balance problems, but they have also been found to be beneficial to others as well.

About the Author:
At our site Middle Age Fitness you can find out every thing about remaining fit and healthy when you reach your 40’s. Please click on this link Exercise Equipment to learn more about the right kind of equipment to use.