Archive for the 'Alternative Medicine' Category

Down Comforters - Are You Allergic?

by Dorothy Medlum

Sneezing and Coughing from sundown to sunup? You could be allergic to Down Comforters.

Many people have allergies and don’t have any idea why they have them. They may know that they feel badly and that they have suffered attacks at times, but they really don’t know what they are suffering from.

Unless you get tested by your allergist, you could be like many of them. However, if you have a down comforter and you find that your allergy attacks are happening at night, it may be that your comforter is the exact source of your allergy.

Get Tested by a Certified Allergist

At night, when you are lying in your bed, and your coughing, sneezing, and watery eyes worsen, it could be most anything causing your allergy. If your pets are ones that stay indoors, it could be pet hair on your pillows or bed covers.

If you have plants in your bedroom, it may also be cause by those. Having an allergist test you is the only certain way you will learn what your allergy is and if you are really allergic to your down comforter.

If you can’t afford to see an allergist at this time, there is still some help for you. The first thing you should do is start by switching your bed covers for a few nights. If you replace your comforter with a bed spread, and you awake to feeling great without any symptoms, chances are; you are allergic to your comforter.

It is actually the feathers in the down comforters that people are allergic to. And it is those feathers that make the comforters so soft and appealing to so many people.

All is Not Lost You can Still be Comfortable at Night

If after replacing your down comforter you don’t experience any allergic reactions, then you probably have an allergy to down comforters. You don’t however; have to suffer with uncomfortable bed clothes.

You can purchase an imitation comforter which is designed to be soft, produce a comfortable bedding for you, but not cause the allergic reactions oftentimes associated with the real down comforters. Keep a positive attitude, and purchase an imitiation comforter if the real down comforter has caused you allergy problems. Time to start sleeping comfortably again.

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You Too Can Beat Yeast Infections Permanently

by Alice Beaumont

Despite the fact that 75% of women and a large percentage of men suffer from yeast infections, many are still reluctant to visit their doctors. Many traditional remedies concentrate on treating the symptoms rather than the cures as a result more and more sufferers are looking to natural and holistic cures.

Yeast infections will often be referred to as Candida by medical specialists and are caused by microscopic groups of yeast and fungi attacking a person’s body. Today there are currently twenty different types of yeast infection that not just women but men can suffer from, the most common of these being Candida Albicans.

The main thing to remember about yeast infections is that anyone at any stage of life may become infected with them. But certainly the most common types of infection we are likely to hear about are those with attack the vaginal area, along with ones that cause diaper rash and also affect the nails and skin of people.

In most cases a person will suffer from yeast infection in areas of the body that are warm and moist. So the underarms as well as the areas around the vagina and anus are very susceptible to this form of infection. Normally our skin is able to block the yeast from gaining access to these particular and so prevent it from being able to multiply. However if a person suffers from any sort of damage to the skin (say for example a cut) then this particular kind of microscopic organism has the chance to penetrate the area in question and to start to develop.

Where children are concerned when it comes to yeast infections the most likely places that they are to become infected are around the mouth and in the diaper area. But adults as well are prone to suffering from this infection to the mouth it is more commonly in the elderly or in those people who wear dentures. However most of the infections that are caused by the growth of yeast can often be treated very easily and quickly through the use of topical creams and medications.

However there are some cases, which are extremely rare where the infection can actually spread throughout the body. In these cases the success rate of someone surviving such an infection is 1 in 4. Even people who suffer from yeast infections of the mouth or vaginal area can find that the illness can be quite critical and may not be effectively treated using traditional medications.

Certainly the biggest problem we face today when it comes to yeast infections, even though diagnosing it is easy, is what has actually caused it to occur in the first place. There are many different things which can cause an infection to happen for example a person who has been taking antibiotics for another kind of infection may develop a yeast infection. This is because unfortunately their immune system has become comprised and so they do not have sufficient antibodies in their body to be able to fight of the yeast fungi as it begins to multiply.

Over recent years there have been developments in the natural and holistic cures for yest infections and which are now readily available. But the great thing about these types of cures is that they work on treating the root cause of the infection and so help to prevent the yeast infection from occurring initially. One such product “Yeast Infection Away” is claiming that it can cure any kind of yeast infection in just twelve hours. Whilst there is another known as “Yeast Infection No More” that offers an holistic approach to being able to remove the threat of Candida (yeast infections) permanently. If you would like to see just what it is these products have to offer then check out our review section at the links provided below.

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Does colon cleansing really work?

by Alexa Shepherd

With the increasingly extravagant lifestyles that people are living these days, it is not surprising that the colon is in desperate need of cleansing or detoxification, if you will. So, is colon cleansing really safe and effective?

You may know the colon as the large intestine or as the bowel. They essentially refer to the same body part. This 1 to 2 meter long part acts to help the body get rid of the undigested waste left over from the food we ingest. After all the necessary nutrients have been taken into our bodies, what remains passes through the colon to be eradicated. These remains can be water, undigested fiber or a type of bacteria called probiotics, just to name a few.

The health of a colon is easily affected by the type of food we eat as well as the lifestyle habits we indulge in. People who are in need of colon detox generally find that their lifestyles include a regular diet of fatty, junk foods that contain high fats, salt and sugar content. Not drinking enough water, smoking and drinking alcohol excessively can also attribute to a poorly functioning colon. These factors, amongst many others, are extremely detrimental to the digestive system and colon cleansing might be an option to help improve on your overall health.

Colon cleansing aims to revive a colon that is not functioning properly. When a colon does not work as well as it should, waste materials are processed more slowly than normal. Much of the food we consume these days contain toxins and when these pass through our digestive system slowly, the more of these toxins are absorbed into our blood stream. These extra toxins may overwhelm and eventually cause damage to our kidneys, liver as well as other areas of the body.

Removing excess poisons from our body is a detoxification process that is aimed at helping the colon function normally again. Any procedure of this sort will almost always contain its pros and cons and it is necessary to ask, is colon cleansing really safe and effective as many therapists and health professionals claim that it is?

Evaluate your lifestyle and your health as you find out more about colon cleansing procedures. You will undoubtedly find a range of options available to you, from the clinical approach to the cheaper alternative - home remedies.

A poorly functioning bowel can, over time, lead to the development of serious diseases as well as terminal medical conditions. Always make sure that you get a professional with the proper expertise to treat this problem for you or you might run the risk of aggravating the situation.

While most colon therapists will answer the question, is colon cleansing really safe and effective with a resounding YES, overusing this approach can cause a negative effect on the health of your bowel movements. In additional, your colon area could be damaged if the enema used in your procedure is applied incorrectly. The exposure to harmful bacteria and viruses can also pose a real threat.

The decision to undergo a procedure is an important one especially if it offers you the promise of improved health. Some people, however, use colon cleansing as an alternative to weight loss as this process removes excess body weight. No matter what your motivation, professional help will ensure a yes to your question, is colon cleansing really safe and effective?

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Should you try colon detox for better health?

by Alexa Shepherd

Many of us are guilty of leading sedentary lives and cultivating unsavoury lifestyle habits like overeating, consuming copious amounts of junk food, indulging in smoking and drinking. This can result in a poorly functioning digestive system and the need for colon cleansing. Often, people refuse to undertake this medical procedure until they get assurance that is colon cleansing really safe and effective.

The colon is also known as the bowel or the large intestine. In a normal person, this ranges from 1 to 2 meters long. The food we consume contain nutrients that are absorbed into the body as it passes through it. By the time it reaches the colon, only waste is left. The colon then functions by removing the wastes that our bodies are unable to digest, for example, water, indigestible fiber, probiotics.

The health of a colon is easily affected by the type of food we eat as well as the lifestyle habits we indulge in. People who are in need of colon detox generally find that their lifestyles include a regular diet of fatty, junk foods that contain high fats, salt and sugar content. Not drinking enough water, smoking and drinking alcohol excessively can also attribute to a poorly functioning colon. These factors, amongst many others, are extremely detrimental to the digestive system and colon cleansing might be an option to help improve on your overall health.

The procedure of a colon cleaning or irrigation (as it is sometimes called) acts to reinstate the balance of a normal, healthy functioning digestive system. Before you ask, is colon cleansing really safe and effective, it is important to understand what happens to your body when a colon isn’t doing its job well. Once the balance in our digestive system is disrupted, waste products tend to pass through our bodies at a slowed-down rate. Because of this, toxins have more time to be taken in by our bodies and these toxins might be absorbed into our blood. These pollutants can eventually cause damage to the function of other body parts like the liver and kidney and, serious medical conditions may ensue.

Colon cleaning strives to help the body remove unnecessary toxins in the body and restore the balance and function of the colon. This is supposed to help restore the digestive system and lead you back to good health. Before you put yourself through the process of detoxifying your body’s digestive system, it is important to ask, is colon cleansing really safe and effective?

Evaluate your lifestyle and your health as you find out more about colon cleansing procedures. You will undoubtedly find a range of options available to you, from the clinical approach to the cheaper alternative - home remedies.

A poorly functioning bowel can, over time, lead to the development of serious diseases as well as terminal medical conditions. Always make sure that you get a professional with the proper expertise to treat this problem for you or you might run the risk of aggravating the situation.

Remember that balance is always key. If you overdo it on your colon cleansing treatments, health might not be your reward. As a reaction to overdoing this treatment, your colon area could be inadvertently damaged; bowel movements negatively affected and, dangerous bacteria could be introduced into your already waning digestive system.

When deciding if is colon cleansing really safe and efficient, and for you? It is important to weight the pros and the cons of this method of attaining a healthy body system. Some people also use colon cleansing as a solution to losing weight. Cleaning your colon may lead to weight loss in some people because it helps to rid the body of excess weight. There are many different ways of doing this, with pills, supplements or through a professional therapist.

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Coral Calcium - Japan Sourced Products Are Best

by Lee Dobbins

More health products are relying on natural elements for their ingredients such as coral calcium. A vital part of this product comes from the calcium carbonate of coral reefs that are off the southern coast of Japan. Calcium carbonate are the main mineral in these sea reefs and acts as a glue to keep the reefs intact which is why when buying coral calcium, Japan based sources are the best.

Coral reefs don’t just happen but are the result of a complicated set of biological factors. For instance, warmth is important to the formation of a reef. The ocean water usually needs to be between 20 degrees Celsius to 30 degrees Celsius. Reefs are like a small community of different organisms and that community needs sunlight to grow, especially reefs that have coral calcium. Another important factor in keeping the community thriving is a healthy amount of algae. Algae is like the essential building block in the foundation of a reef-it provides food for the other organisms.

In fact, the coral calcium Japan is famous for comes from a complex ecosystem. The reefs are teeming with life that represent a complicated food chain. The algae and plant life provide food for the herbivorous fish who in turn produce the waste that builds more sections of the reef that the algae grows on.

The living corals that form the giant reefs, are part of a group of marine animals that include hydroids, jellyfish and sea anemones called Cnidaria. Usually symmetrical, with one opening to the digestive tract, coral has a stinger that protects the coral polyp with its venom. Stony coral secretes an outer covering called an exoskeleton which protects the soft structures of the coral polyps.

Coral reefs house many species of life, some nocturnal and some daytime. Coral reefs are the home of various kinds of fungi, worms, sponges, and fish.

When it comes to coral calcium, Japan sourced products are best as they contain minerals essential for human life. Fossilized coral reefs may, depending on the quality, also contain trace minerals helpful to the human body which is why this supplement is so highly touted as an alternative health product.

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Information On Thoracic Back Pain

by Cruz Beartoes

Disc problems in located in the middle and upper back is mostly unusual for a person, but thoracic pain in the back is very painful and can become the root cause of many medical conditions. When you have such a pain it mostly means that you have a problem inside your body and the pain is only acting as an alarm.

When people who are suffering from chronic pain, that lasts for more than a month, they could have a thoracic herniated disc, slipped disc or maybe it could be signs of a degenerative disc disease. If it’s any one of the mentioned problems then it’s fairly easy for your doctor to diagnose it with an x-ray.

Thoracic back pain originates in an area situated at the center of the spine. It’s made up of twelve vertebrae that are constructed along the middle of the back, at a point where the rib cage meets. The uppermost 9 vertebrae are connected in front and form a layer of protection. The three in the bottom while they too provide protection, but are not connected and permit movement of fluids.

A person may assume that he is suffering from thoracic back, but actually not related to his bones. It could be something related to large muscles in the back.

Internal illnesses can also be the culprit of the pain. These include bowel problems, IBS, constipation and upper back pain, kidney problems and bladder infections.

The cause of the pain should first be found before you start a cure via medication. You would want to avoid hiding the real problem with any type of drugs or treatment plans. The drugs could cover up symptoms of a much more serious problem.

If it’s an injury, then get treatment immediately. A blunt force trauma can also cause thoracic back pain. Injuries of this nature need to be examined and treated as early as possible. Any type of serious injury to the mid of the spine can lead to many complications. If a swift and good diagnosis is made it can lead to a faster recovery.

A digestive track problem like constipation can also cause a cute thoracic back pain. Another problem could also be a cardiac problem that is transferring that pain to the middle of the back. Sometimes it may be caused by the upper back muscles being used in an odd fashion or can even be a result of bad posture in the center of the lumbar region, or lower back the middle and the upper back can also be affected.

Some remedies may work really well. Intensity of thoracic back pain can be reduced by stretching exercises. The root cause of the pain must first be determined as this is of most importance. Once you’ve determined the cause then the treatment can revolve around that cause, which will help in relieving the pain and prevent it in the future.

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Knots causing lower back pain

by Stewart Beartoes

Numerous factors can result in back pain and quite important of them all is knots in local muscles. These knots are Indications of diseases like ulcers, kidney stones, a pinched nerve or injury to the back will result in lower back pain. Trigger points, also known as muscle knots and myofasical pain syndrome, is one of the major causes of back pain of these and many other kinds. A little knowledge of trigger points can resolve pain troubles easily especially patients suffering from sciatica.

Muscles that have been tightly contracted and a remote spasm affecting a small part of muscle cells are known as trigger points. The small part of the knotted muscle is stagnant and swampy, partly cutting off its individual blood supply, an aggressive sequence called “metabolic crisis.” A cluster of a lot of malicious trigger points is known as myofasical pain syndrome (MPS). A lot of trigger pints located in a particular muscle group can cause potential magnificent amount of distress for the patient.

It’s almost imperative that you are aware of the dangerous affects caused by these trigger points within the human body. Trigger pints can result pain straightly in chronic patients and also with burning breathing, muscle spasm, infection in vertebra, lower spine, hips, and injuries in low spine.

Trigger points are fairly able of existing separately of any apparent fundamental setback. In sagacity, they are a natural and usual fraction of muscle tissue. Trigger points cause difficulties in injuries. Trigger points usually form in response to internal and external damages or truly any other sort of pain and dysfunctions with in the lower back muscle or in the muscles of whole body.

Trigger points can enhance and affect other medical disorders and related problem in a human body for physicians and doctors. For example, trigger points are greatly added reason of pain than the more extensively reported repetitive strain injuries (RSIs), and several further scapegoats for which it is normally mistaken.

The regular practice of massage therapists, physical therapists, and physicians strongly pointed out that the majority of our general pains and aches are in fact caused by trigger points, or small contraction knots in the muscles of the body.

Trigger point (back pain knot) treatment is not a marvel cure for chronic pain but it is secure, for some populace. Physiotherapists and chiropractors are of view that “structuralism,” exercise therapy (message), and proper joint functioning in case of trigger points infections are of utmost importance. Other treatments incorporate, analgesics (pain medications), such as NSAIDs or acetaminophen for acute or chronic pain muscle relaxants are also greatly helpful. Antidepressants for chronic low back pain knots can also be recommended. Intensive multidisciplinary treatment courses may help out acute or chronic low back pain knots. Acupuncture together with exercise may also aid chronic pain.

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Do Ulcers Cause back Pain?

by Zoe Beartoes

In times of chronic back pain one considers that “Do Ulcers Cause back Pain?” A simple answer to this anxious thought is ‘yes’, a peptic ulcer is a probable cause of back pain.

An ulcer is a term that defines an open sore, lesion or break in the skin or in a mucous membrane. The thin tissue that covers the inner surface of body openings like the lining of the stomach and intestines is a mucous membrane. However when people generally refer to ulcers, they usually mean the peptic ulcer that occurs in the upper digestive system. The digestive system is made up of the esophagus, stomach, duodenum and intestines. Ulcers that occur in the stomach are referred to as gastric ulcers, and likewise there are duodenal ulcers and esophageal ulcers. 80% of peptic ulcers are Duodenal ulcers.

There are various symptoms of ulcers. Most common symptoms are intermittent and irritating pain in the stomach which could transmit to other areas like back or shoulder blades, indigestion, heartburn, gas, bloating, appetite loss and nausea.

Back in the day it was considered by physicians that excessive stress causes ulcers. The theory was based on the fact that excessive stress increases the production of hydrochloric acid. This acid is powerful enough to hurt the protective mucous lining of the stomach causing an ulcer. Although this theory is still accepted by many physicians, currently it is also established that bacterial infection is the primary cause for ulcers in more than 70 to 80% of the cases.

Gastric ulceration is most commonly caused by bacteria known as ‘Helicobacter Pylori’. This bacterium has been known to dig into the mucous layer of the stomach and cause inflammation. Excessive amounts of acidic juices generated by the stomach because of spicy foods is capable of burning the lining of the digestive tract and hence damaging the digestive system. Excessive amounts of physical and emotional stress will probably aggravate an existing ulcer, although it’s not considered the root cause of ulcer.

Apart form the infection, use of non steroidal anti-inflammatory drugs or NSAIDs can also trigger ulcers. NSAIDs are commonly used by people as pain killers for headaches, sore muscles, menstrual cramps and other similar situations. Belonging to this family of NSAIDs is aspirin, ibuprofen and acetaminophen, excessive use of such type of drugs may prove to be detrimental to the stomach lining and cause ulcers. Mucosal protection is further damaged by over consumption of Alcoholic beverages and heavy smoking.

As a first step towards ulcer diagnosis, any physician would inquire about the symptoms. Besides the symptoms, the physician would look for factors from a patient’s such as any cases of family history of ulcers or stomach cancers, frequency of alcohol consumption, smoking habits, patient’s age, recent weight loss, repeated nausea or vomiting incidences, back pain, history of using anti-inflammatory drugs or other NSAIDs. Apart from the symptoms and patient’s history, endoscopy is a modern approach to minimally invasive diagnostic medical procedure. Endoscopy is also well accepted as one of the best methods of diagnosing ulcers. An endoscope is a narrow tube which contains a light and tiny camera at its end to study the patient’s digestive system. When this tube is inserted down the patient’s throat the physician can examine the interior walls of the stomach and duodenum. Endoscope can also carry a small scissor to cut off small sample of mucous membrane for further examination of potential stomach cancer.

Imaging techniques are frequently relied on since not many patients are comfortable with the endoscope. During the procedure the patient is asked to drink a fluid of Barium. Barium is opaque and transparent to x-rays. The x-ray image of the patient’s digestive system can highlight abnormalities such as ulcers that may be present where the opaque substance appears as a white patch on the x-ray image. Many symptoms of ulcers can be treated with drugs easily purchased over the counter that are used to subdue the pain, nausea or general discomfort caused by ulcers.

Ulcers and especially Peptic Ulcers do cause severe back pain. Such pain is likely to happen immediately after eating when some one is suffering from ulcers.

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Easy exercises that relieve the pain of a bulging disc

by Evan Beartoes

We have often heard back pain is probably as common as influenza, affecting most Americans and individuals elsewhere. We exercise to keep ourselves healthy. But only consider consulting a doctor or chiropractor when we have problems performing our daily routines. This condition (Bulging disc) is a common condition among young as well as the aged population of this country.

Neuro physicians recommend stretching exercises to ease Bulging disc. We first need to go over the anatomy of the back to comprehend how herniated discs affect the back and cause chronic pain. The backbone is a curved bone ‘S’ shaped structure. Vertebrae are stacked one on top of the other starting with the S1 to Lumbar L1 discs and concluding at the sacchrum and coccyx. The vertebrae are lined as building blocks of the back cushioned by soft-jelly like material that enables the back to absorb shock and injury to the back. The jelly like mass is in-between each vertebrae, it covers the circumference of each vertebrae.

When the jelly like substance protrudes out of the vertebrae it results in a condition called a bulging disc. Bulging disc affects young and old individuals and results in chronic pain on the left or right side of the back. This condition affects the lower lumbar region or low back and occurs over a time period. Pain or sciatica occurs when the bulging disc is herniated meaning the bulging disc is pinching a nerve surrounding the spinal cord. Bulging disc can be diagnosed by modern imaging techniques like MRI.

Physicians prescribe heat or cold therapy along with cortisone injections to treat bulging disc. Stretching exercises, physical therapy or yoga can be used for treating Bulging disc. Pseudo gout is considered to be inherited and affects the parathyroid glands. Rheumatoid arthritis is sometimes misdiagnosed in place of pseudo-gout. A bulging disc is defined by the soft material moving away from the nucleus and protruding into the nerve region of the spiral column. Thus pain is caused and later results in sciatica affecting the left side of the back.

Deposits of uric acid between the joints results in a medical condition called Gout. Pseudo gout or gout can cause severe back pain. Rheumatoid arthritis rarely affects the back but it does affect the spine resulting in a condition known as myelopathy. It weakens the tendons and ligaments that are the connections for the vertebrae and eventually leads to neck and back imbalance. This can get very serious; at times even life threatening for the patient.

Relief can be found from a bulging disc condition by performing stretching exercises and yoga. Simple stretching exercises are known to have cured people suffering from chronic back pain. Yoga exercises such as knee rolls, knee lifts, pelvic twists, and sit ups can help low back pain. These exercises cause the stomach muscles to stretch and hence strengthen which compensates for the loss of function of the vertebrae. Commonly performed yogasanas are recommended which stretch the back to improve circulation to the vertebrae. A therapeutic or trained yoga expert should be consulted and good caution should be taken before performing such stretching exercises.

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Best relief for a pinched nerve on your neck

by Zack Beartoes

Home remedies are being turned to by many people to cure ailments as it is considered that other types of medications cause negative side effects. Prepared relatively easily and used, people can be sure that a home remedies use is hygienic and high quality. The home remedy for pinched nerve on neck is the best and a relatively easy remedy. We will first have a look at what this ailment is all about, what triggers it, and what are the home remedies for this ailment.

Going online is the best way to start when researching anything, as it’s considered an information bank. It provides information at your fingertips and with a click of a mouse you can learn about diseases and also remedies. In-depth information about alternate medicines such as homeopathy, holistic, alternate herbal treatments etc. are in detail. Preferred as a safe alternative by people, holistic treatments are considered even safer.

When you have pinch in the nerve on you neck the pain is unbearable. All medical treatments only try to suppress pain and fail to find a natural cure. Depression, stress and lack of good posture might result in pinched nerve on neck. Sometimes overall physical weakness due to lack of vitamins and minerals or persistence of arthritis, nutritional food and balance in the body posture are also known factors which result in this ailment.

When confronted by a pinched nerve you can relieve it by applying a hot water bottle to the affected area or by simply taking a hot bath. Smooth Hot oil massages can also help this condition. Applying light pressure to the pinched nerve with warm oil can relieve the pain immediately. Pinched nerve and muscle pain can be caused by calcium deficiency. An extra dose of calcium either as medication or supplement can cure this ailment gradually.

Acidity in the body causes the physical body to suffer from pains. Cutting down on acidic foods or staying away from them is the best way to combat acidity. Pains can be caused by lack of potassium, thus a doctor should be consulted and potassium should be added to your diet. Prunes, roasted peanuts, skimmed milk, apricots, beets, bananas, dates, figs, melons, almonds, orange juice, avocadoes etc. are all potassium rich foods. Timely meals and food rich in vitamins and minerals are the best preventive remedies for pinched nerve on neck. Also by eating 2-3 hours before sleep, having breakfast regularly and addition of foods such as apple, bananas, water melon, papaya, cucumber to your diet.

Home remedies are generally preferred by people with pinched nerves as it is easy and provides quick relief. No mater what the remedy is; home, holistic or otherwise, people prefer remedies that bring pain relief at all times.

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