Author Archive for Lee Dobbins

How Medieval Herbs Were Used

by Lee Dobbins

For millenniums, in all different cultures throughout the world, cultivating and reaping herbs has been performed. It was even considered a high art in medieval Europe. With the Greeks lacking medical know-how and technology, the Middle Ages relied heavily on Medieval herbs for medicines. The practice they used mixed knowledge through experience with balderdash, but they did know much that was well-grounded.

Beautiful and beneficial Medieval herb gardens provided families with medicine, food seasonings, and a place to escape from reality. The Cloisters in New York provides a modern-day version of these gardens. Despite being built years later in the 1930s, Cloisters was fashioned to look as much like the cloisters of old through treatises and poetry from the time. This goal was more than achieved.

Even though New York’s seasons vary greatly from freezing winters, hot and humid summers, and soggy Spring and Fall, the Cloisters flourish; including the herb garden, an important piece of the Bonnefont cloister.

It isn’t an exact replica of any particular herb garden, as it’s base was from many sources. The results are the standard features of any historical herb garden, like wattle fences, raised beds, and a central wellhead. These Medieval herbs form an enviable centerpiece when surrounded by other plants and orchards that many home practitioners try to copy.

Herbs are typically hardy; however, many fragile herbs can not make it through a New York winter when subzero temperatures and snow are frequent. Hence, these delicate herbs are planted in period appropriate pots so that they can be brought inside during these frigid winters.

During the Middle Ages, people grew herbs for warding off evil spirits, which they viewed as a very useful purpose. They associated many herbs with special abilities. For instance, they thought Dill in particular possessed magical powers. They also thought some herbs had healing properties. For instance, they believed rosemary could prevent the plague and that sage could treat epilepsy.

At the Cloisters, herbs can be found placed in nine specific collections based on the original medieval groupings. The first group is for absinthe and thistles, while the second is dedicated to herbs used in medical applications, such as licorice or St. John’s Wort. Aromatics such as lavender and lemon balm are in the third group.

Herbs have been categorized by their usefullness in art and other questionable purposes such as promoting Love and Marriage. Meadow Rue and ‘magic’ plants such as Herb Robert are good examples. There is also a category for herbs used in cooking such as Caraway, Fennel, Parsley and Borage.

Medieval herbs were used all over, maybe even more than today, but herbalists in these times still have the same plants available. We hear so much about the medicinal attributes of these herbs and these applications often go hand in hand with their medieval uses.

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Tips For Drying Garden Herbs

by Lee Dobbins

There are herbs that are grown in the garden for the simple fact that they are both beautiful and fragrant. Many herbs will be harvested to serve a practical purpose. This includes aromatics, seasonings, medicinal use, and more. In this case, drying garden herbs is required to preserve them. There are several traditional drying methods including using a bag, tray, or just the air. Here are some tips on how to dry fresh herbs from your garden.

Some herbs with beautiful flowers also have seeds that are useful. To preserve the seeds, start by letting the flowers dry on some paper. When they are dry, roll up the paper and empty the loose seeds into a container for storage. If you want to keep the herb leaves, a little more work is required.

Remove the roots and flowers from the plant. Soak the rest of the plant in water for two to three hours. Soaking will help you remove all of the soil from the plant’s stalk and stems. After you have washed away all of the soil put the plant on a towel to dry.

Place the plant in a small sized paper bag. The flower will now be gone, but place this end inside with the stalks showing about an inch to two inches out the top of the bag. Place a tie on the bag around the stalks, putting it upside down. Upside down meaning from the point of view of the plant. For example, the bag should be on it’s base and the stems should be facing up. The leaves will become saturated with the flavor and the aroma when the oil in the stems moves using a capillary action.

Within a week or two the brittle leaves will be easy to crumble, although the air needs to be moderately dry. Try not to break them at this point. Instead, seperate them and store them in an airtight jar. When you are ready to use them you can put them into potpourri or even crumble them to use as seasoning.

For drying garden herbs on a tray, carefully pull the leaf stem off the stalk and lay them spread out on your tray. Place the tray in a dark area with good air circulation. The tray needs to be removed everyday so the leaves can be turned over to assure they are drying evenly. After several days they should be dried sufficiently to use.

To save time, you can even dry your herbs in a microwave. Place them onto a paper towel or plate. This will aid absorption more than a microwave-safe plate. Place the machine on medium power and nuke for a few minutes. Exact times vary depending on the type and amount of herb, but two to three minutes should work for most.

The dryness of the leaf can be easily checked by just placing it between your fingers and rubbing it gently. When the leaf easily crumbles, it is ready for use. If it is not ready, keep trying thirty seconds at a time until it reaches usability.

Drying garden herbs in a microwave is not always the easiest or best thing to do. Sometimes instead of drying out the herbs, the heat settings on your microwave may cause you to cook the herbs instead. When the moisture has been dried out of the herbs, the microwave oven still runs. This may damaged your microwave. Microwaves work by shaking up water molecules in foods and this causes them to heat up and dry out. You may want to experiment with different settings on your microwaves to see what works best with your unit; however, you may want to try a different method of drying.

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Give Your Meals A Fresh Twist By Growing Culinary Herbs

by Lee Dobbins

Herbs used as cooking ingredients have been a practice for over a long time. Growing culinary herbs in your garden at home allows you to have a fresh supply of herbs for your own cooking. There are various kinds of herbs according to its taste, they may be spicy, salty and tangy.

Parsley is often seen on the side of your plate, but it should be used more than just for decoration. It makes a delicious addition to fish, chicken, lamb, soups and salads. It is a very versatile herb.

The most common ingredient in recipes is Thyme. Thyme is made from the leaves of a woody-stemmed plant that is small in size. This herb works wonders when added to tuna casserole. It is brilliant in sauces for beef or in stews, and in chicken or cheeses. It seems that almost any dish can benefit when a bit of thyme is added.

One beautifully pungent herb used as a common addition to Italian dishes — Basil — is used for good reason. It adds what many chefs like to call the ‘right’ touch. This is an herb of many uses, whether used for varieties of recipes from colorful pastas to cheesy pizzas, and is recommended greatly when preparing one’s tomato sauce for sophisticated, delicious pasta dishes.

If you’re looking for something a little more spicy, you might want to try aniseed. The oil of this tastes much like licorice, which is why it is used to make artificial licorice. Tarragon is related to this herb. The leaves of tarragon have a spicy flavor that can be used to add flavor to both fish and mayonnaise alike.

Growing culinary herbs is not a very difficult task at all. Soil, water and sunshine are really all they need, the same as any other type of herb. As a matter of fact, they are actually quite hardy and disease-resistant. Yes, growing your own herbs for cooking is really rather simple!

Coriander seeds are the seeds of the herb cilantro. Coriander seeds have a strong citrus flavor that compliments pork and makes wonderful curries and chutneys. Dill is a tangy herb traditionally used in pickling. It can also be used in zesty salads, chutneys and to flavor olive oil.

Many herbs are used in cooking that are members of the mint family. The two most common are sage and rosemary. Peppermint, a herb that gives a wonderful odor and taste is also a great addition to many items. If you’re looking for something to complement veal or potatoes, a good choice is mint. Mint is also used in soups and for making jelly.

Saffron, a rarer herb, is used a lot in chicken and in fish dishes. It is also used in traditional Turkish rice pudding recipes. It is an adventurous spice with a beautiful color and a honey-like flavor with a kick.

No matter what your tastes are, chances are you will love adding herbs to your recipes. Which is why growing culinary herbs is a wonderful way to get the best of gardening and cooking. Try them once and you will use them again and again to transform every day dishes into culinary art.

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How To Care For A Puppy - 5 Important Things To Think About

by Lee Dobbins

Bringing home a new puppy is fun and exciting, but also comes with responsibilities. Your new friend is depending on you to help grow in to a healthy, happy dog so learning how to care for a puppy from day 1 is key. Here are 5 things you can do to help ensure the health, safety, and comfort of your new family member.

1. Comfort

In order for your new puppy to be secure and comfortable in your home, you should prepare for its arrival. Set up a special place for your puppy to sleep, with a soft, warm bed as well as toys and a convenient location for food and water.

Besides that, you should make sure you leave plenty of time to spend with your puppy in order for him to know you and feel safe and secure when around you. Make sure he knows that you are there to take care of him. Don’t forget that your puppy has just been stripped of his mother and siblings and the only home that he has ever had. In order to feel safe he is going to need a little reaffirmation.

2. Give Your Puppy The Right Food

A proper diet is very important in your new puppy’s health. Start off with the food he was eating before he became your new pet, as their digestive system is a little touchy at this age. To change his diet, gradually substitute some new food into his regular food until you are eventualy feeding him the food of your choice.

When he comes home, your puppy may want to eat your table scraps, but you should introduce these foods slowly. His stomach will need to adjust before it can handle a lot of “people” food.

3. Medical Care

One of the most important aspects of learning how to care for a puppy is making sure your provide adequate Veterinary care. You’ll need to make sure to schedule regular appointments at the veterinarian’s office. Sometimes a puppy needs to be wormed; they also need regular vaccinations to stay healthy. Be sure to find a veterinarian and schedule check ups soon after your puppy comes home. This step will ensure your puppy has the best chance of being healthy.

4. Puppy Safety

Puppies have a lot of energy and like to explore. You’ll need to take some steps to keep him safe. Look around and see what areas might be dangerous for him; you’ll want to keep him away from these places. If there are other pets in your home, you’ll want to supervise their interactions to make sure things don’t get too rough for your new puppy. If there are children in your home, make sure they understand the new puppy isn’t a toy and teach them how to treat him gently.

5. Training

A well trained dog is a joy to be around, but a poorly trained dog is a nuisance. You’ll want to start training your puppy early on so that he is a joy!

Learning how to care for a puppy takes a bit of planning, but mostly you should plant to give your new pup a lot of love and attention - those two things are most important for helping your puppy grow into a happy and healthy dog.

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Event Catering Ideas For Self Catered Events

by Lee Dobbins

Putting on a large event can be taxing and difficult for even a well-prepared person which is why good catering ideas are always appreciated. If youre in charge of doing the catering you have the extra demands of determining what food to purchase and in what amounts. You are also in charge of making the food. Even if you are using a caterer for your event you still must keep everything synchronized and make many decisions that will cause you to feel stressed out.

Organization is key to any project but particularly when planning a party or event. Always consider your guest list first so you can plan appropriate space for the group. Choose your menu based on the specifics of the event. The style of the event will dictate the menu in many cases. For example, a sit down meal would be more appropriate for a wedding but a casual barbeque may be just as successful for a graduation or anniversary party.

Parties require many details: plates, utensils, glasses, serving dishes, linens, and so on. Hot food will need warming plates, candles need candle sticks. You even need to decide if you buy silk flowers or order centerpieces. A professional caterer will provide the linens, dishes and serving ware and may also be able to provide decorations as well as come up with some good catering ideas for how to decorate and setup. If you’re putting everything together yourself, a trip to a party supply store is a must.

The planning has to be done many months in advance irrespective of the fact whether you are doing it yourself or hiring catering services. The more popular catering services have to be booked as early as an year in advance so you have to be sure of the dates well before time. Even if you do it yourself you will have to take help of some people for serving either professionals or relatives.

To successfully execute your catered event, be sure to have a detailed timeline developed early so you won’t miss steps on the busy day. Start about 30 days out and work from there…sending out invitations, plan the menu (and purchase the food that can be prepared ahead of time and frozen), plan decorations, etc. Your list will surely get longer as the event approaches, just stay organized and on top of it.

The most important thing for having a successful event lies in its planning, and these catering ideas should give you a good start. Arranging a big event brings a lot of stress but if you are organized and have done a detailed planning the event is bound to be a grand success.

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Coral Calcium - Japan Sourced Products Are Best

by Lee Dobbins

More health products are relying on natural elements for their ingredients such as coral calcium. A vital part of this product comes from the calcium carbonate of coral reefs that are off the southern coast of Japan. Calcium carbonate are the main mineral in these sea reefs and acts as a glue to keep the reefs intact which is why when buying coral calcium, Japan based sources are the best.

Coral reefs don’t just happen but are the result of a complicated set of biological factors. For instance, warmth is important to the formation of a reef. The ocean water usually needs to be between 20 degrees Celsius to 30 degrees Celsius. Reefs are like a small community of different organisms and that community needs sunlight to grow, especially reefs that have coral calcium. Another important factor in keeping the community thriving is a healthy amount of algae. Algae is like the essential building block in the foundation of a reef-it provides food for the other organisms.

In fact, the coral calcium Japan is famous for comes from a complex ecosystem. The reefs are teeming with life that represent a complicated food chain. The algae and plant life provide food for the herbivorous fish who in turn produce the waste that builds more sections of the reef that the algae grows on.

The living corals that form the giant reefs, are part of a group of marine animals that include hydroids, jellyfish and sea anemones called Cnidaria. Usually symmetrical, with one opening to the digestive tract, coral has a stinger that protects the coral polyp with its venom. Stony coral secretes an outer covering called an exoskeleton which protects the soft structures of the coral polyps.

Coral reefs house many species of life, some nocturnal and some daytime. Coral reefs are the home of various kinds of fungi, worms, sponges, and fish.

When it comes to coral calcium, Japan sourced products are best as they contain minerals essential for human life. Fossilized coral reefs may, depending on the quality, also contain trace minerals helpful to the human body which is why this supplement is so highly touted as an alternative health product.

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Training A Dog For Children

by Lee Dobbins

If you have kids and want to adopt a dog, then training a dog for children is something you need to think about. There are a lot of families out there who have had an event happen between a dog and child that now causes tension and uneasiness. Children and dogs are not always compatible together. Certain dogs may not be comfortable around children or may not be trained properly at all, causing safety issues. Anyone who has children and has thought about adopting a dog has probably raised the concern as to whether or not that would be best, or if its better to forget the idea.

If you choose the right dog, there will be little training needed to insure the safety of both your kids and your new pet. Luckily, most dogs love kids and are kind in nature so there is a dog that will get along with your children and that your children will adore.

It is not difficult to train your dog to be both great company and a great playmate for your child. In fact, training a dog for children involves little more than teaching it not to bite and not to jump on small kids. However, both your child and dog will need to learn some basic behaviors for living and playing together.

Picking a dog that does not show inappropriate aggression is critical if he will be living with little kids. If he has a nice disposition, the dog may be taught to play nicely and cooperate with your kids as well as with you. It is also important for the kids to realize that a new dog is not a toy; subjecting a new dog to rough play right away may cause him to be nervous or aggressive. You wouldn’t want your dog to bite you kids believing that he must protect himself, nor do you want the dog to fear them.

If you are bringing a new pet into your home, it would be good to have a series of talks with your children beforehand to let them know how to treat a pet and how to be gentle and considerate of the pet’s feelings. If they have had pets before they will understand this but you can still let them know that a new pet will be a little scared and unfamiliar with them and so they should take it easy with their new pet. It would also be smart to supervise the children and the pet at first to make sure neither one is too aggressive or hyper.

When deciding on a dog your prospective dog’s personality should play an important role if you also have young children. Training a dog for children is easy if the dog has a sweet personality. If you have really small children, you might want a smaller dog. A dog that is both energetic and can be controlled is a good match for a home with older children.

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Coral Calcium Benefits - What Do They Mean To Your Health?

by Lee Dobbins

Coral calcium harvested from the reefs of an Okinawa contains the optimum ratio of calcium to magnesium which is just one of the coral calcium benefits to our health. In addition, it also contains more than 70 trace minerals. We know these minerals are important to our bodies, but it is also important to know the chemical form of each element in the coral.

Many of the elements in coral calcium are easily absorbed by the human body thus enabling proper biological functioning. Sometimes, when interacting within the body, minerals may oppose each other in a harmonious form of chemical balance called chemical antagonism.

Another of the key coral calcium benefits is that it contains iron. After calcium, iron is the most abundant mineral found in the human body. It is required for maintaining oxygen levels. Iron facilitates the oxygen to be carried and stored in muscles and blood. It also constitutes the main component of hemoglobin within the red blood cells. Other elements like magnesium, copper, calcium, and zinc compete with iron for absorption within the body.

To enable the human body to properly use and absorb minerals many biological and chemical factors must occur. One of the most significant factors is to obtain a regular and properly balanced intake of both the major and minor vital minerals. How the human body efficiently utilizes the minerals depends upon the chemical form in which they are ingested.

The body most efficiently processes ionized substances. When dissolved in water, a large part of the mineral content of coral calcium becomes ionic. Coral Calcium also ionizes upon entering the stomach, allowing for more efficient absorption.

Coral calcium also includes zinc, boron, vanadium, chromium, iodine, sulfur, selenium, molybdenum, cobalt, nickel, cesium copper, gold, he fluoride, lithium, manganese, potassium, sodium chloride and phosphorus as well as a host of other minerals.

The coral calcium benefits are clear since it contains minerals that are needed by the body for its proper function and healthy condition, some of these minerals we do not get enough of in our daily diet, thus the need for supplements.

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